Sardinas con Tomate

Packaged product Soupes et sauces Cabo de Peñas

Sardinas con Tomate contains 219 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 29 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soupes et sauces on FoodFactly, where the median is 166 kcal per 100 g across 408 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sardinas con Tomate by Cabo de Peñas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
219kcal per 100 g
15,9 gprotein
1,1 gcarbohydrates
16,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 219 kcal
Total fat L 16,8 g 22 %
Saturated fat L 3,7 g 19 %
Sodium L 320 mg 14 %
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars L 1,1 g
Protein L 15,9 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 2 %Fat: 69 %219kcal / 100 g
  • Protein 29 %
  • Carbohydrates 2 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,9 gbelow the median for soupes et sauces (median 17 g)
  • Sugars1,1 gabove the median for soupes et sauces (median 0,9 g)
  • Fat16,8 gin the top quarter of soupes et sauces (median 10 g)
  • Saturated fat3,7 gin the top quarter of soupes et sauces (median 2,7 g)
  • Sodium320 mgbelow the median for soupes et sauces (median 387 mg)
  • Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cabo de Peñas
Barcode
8411555061330
Quantity
120 g
Category
Sardines dans la sauce tomate
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sardinillas en tomate Cabo de Peñas 219 15,9 g 1,1 g 16,8 g
Pilchards sardines à la sauce tomate Belma 219 16 g 0,6 g 17 g
Sardinha (Petinga) em Molho de Tomate Tesouros do Mar 219 15,9 g 1,1 g 16,8 g
Sardines entières à la tomate Marque Repère 220 17 g 1 g 16 g
Lightly Smoked Portuguese Sardines In Tomato Sauce Bela 218 20 g 0 g 16,4 g
Sardinhas em tomate picante Nosso Mar 218 23 g 0,1 g 14 g
Sardinas en salsa de tomate Boya 221 21 g 0 g 15 g
Sardinas en tomate Consum 221 16 g 1,1 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sardinas con Tomate?

100 g of Sardinas con Tomate has 219 kcal.

Is Sardinas con Tomate high in protein?

Sardinas con Tomate contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other soupes et sauces, that is below the median (median 17 g).

How many carbs are in Sardinas con Tomate?

Sardinas con Tomate has 1,1 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sardinas con Tomate?

Sardinas con Tomate contains 16,8 g of fat per 100 g, of which 3,7 g is saturated (19 % of the Daily Value).

How much sodium is in Sardinas con Tomate?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8411555061330. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.