Sandwich Tomato & Basil
Sandwich Tomato & Basil contains 479 kcal per 100 g. A serving, 40 g (40 g) provides about 192 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 388 kcal per 100 g across 638 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 53,5 g | 19 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5 g | |
| Added sugars L | 0,47 g | 0,9 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for snacks (median 12 g)
- Fiber5 gin the lowest quarter of snacks (median 12 g)
- Sugars5 gin the top quarter of snacks (median 2,2 g)
- Fat23 gin the top quarter of snacks (median 7,3 g)
- Saturated fat8 gin the top quarter of snacks (median 1,1 g)
- Sodium520 mgabove the median for snacks (median 489 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- wasa
- Barcode
- 7300400127363
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Préparations à base de fruits et légumes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hveteknekkebrød (hvetemel 57%, gjær, solsikkeolje, sukker, salt), fyll 38% (rapsolje, ostepulver 9,3% (melk), sheasmør, kjernemelkspulver, maltodekstrin, naturlig aroma (melk), tørket tomat 0,7%, tørket basilikum 0,02%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureHuile de tournesolSucreSelHuile de colza (canola)Tomates
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crispbread with Garlic and Parsley Sol&Mar | 479 | 8,1 g | 63 g | 21 g |
| Sandwich cheese tomato&basil 120g, int wasa | 479 | 12 g | 54 g | 23 g |
| Ekologiskt Fröknäcke Havre ICA Selection | 480 | 19 g | 30 g | 29 g |
| Knekkebrød Spelt, frø og kjerner Mesterbakeren | 480 | 19 g | 9,5 g | 38 g |
| Knäckebrot Leksands | 480 | 18 g | 38 g | 27 g |
| Ekologiskt Fröknäcke ICA Selection | 480 | 19 g | 30 g | 29 g |
| Parchment Crispbread Asturi | 480 | 12 g | 68 g | 16 g |
| Cracker Galbusera Belle Buone | 480 | 11,6 g | 57,4 g | 21,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Tomato & Basil?
100 g of Sandwich Tomato & Basil has 479 kcal. Serving, 40 g (40 g): about 192 kcal.
Is Sandwich Tomato & Basil high in protein?
Sandwich Tomato & Basil contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 4,8 g in serving, 40 g (40 g). About 10 % of its calories come from protein. Compared with other snacks, that is above the median (median 12 g).
How many carbs are in Sandwich Tomato & Basil?
Sandwich Tomato & Basil has 53,5 g of total carbohydrates per 100 g, including 5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Tomato & Basil?
Sandwich Tomato & Basil contains 23 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Sandwich Tomato & Basil?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7300400127363. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.