Sandwich Lonchas
Packaged product Repas et plats Spar
Sandwich Lonchas contains 304 kcal per 100 g.
Roughly 65 % of its calories come from fat, with 29 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 29 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of repas et plats (median 10 g)
- Sugars5 gin the top quarter of repas et plats (median 2,6 g)
- Fat22 gin the top quarter of repas et plats (median 8,2 g)
- Saturated fat6 gin the top quarter of repas et plats (median 2,7 g)
- Sodium600 mgin the top quarter of repas et plats (median 425 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 8480013072829
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sugar Cookie Ice Cream Sandwiches Favorite Day | 304 | 4,4 g | 45,7 g | 10,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich Lonchas?
100 g of Sandwich Lonchas has 304 kcal.
How much protein is in Sandwich Lonchas?
Sandwich Lonchas contains 5 g of protein per 100 g (10 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Sandwich Lonchas?
Sandwich Lonchas has 22 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich Lonchas?
Sandwich Lonchas contains 22 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Sandwich Lonchas?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480013072829. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.