Sandwich
Packaged product Repas et plats Guarina
Sandwich contains 132 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 63 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of repas et plats (median 10 g)
- Fiber0 gin the lowest quarter of repas et plats (median 1,7 g)
- Sugars10 gin the top quarter of repas et plats (median 2,6 g)
- Fat4,5 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat2 gbelow the median for repas et plats (median 2,7 g)
- Sodium100 mgin the lowest quarter of repas et plats (median 425 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Guarina
- Barcode
- 0051228637110
- Quantity
- 12
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Lasagna Waitrose | 131 | 7,3 g | 12 g | 5,8 g |
| Ostrich Burger CKI | 131 | 18,8 g | 2,8 g | 5,5 g |
| Teriyaki Chicken Fried Rice Bowl President's Choice | 132 | 10,8 g | 17,1 g | 2,4 g |
| Chicken Fried Rice P.F.Chang's | 131 | 6,7 g | 19,2 g | 3,2 g |
| Gluten Free Miso Chicken Dumplings Ding Hao Foods | 132 | 6,7 g | 23,8 g | 0,67 g |
| Mini Roll Combo Sushi Hannaford | 131 | 7,1 g | 19,7 g | 3 g |
| Heb Sushiya Shrimp lo Mein HEB Sushiya | 132 | 6 g | 21,6 g | 2,4 g |
| Naked Burrito Salad Coles | 131 | 7,3 g | 8,2 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sandwich?
100 g of Sandwich has 132 kcal.
How much protein is in Sandwich?
Sandwich contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 10 g).
How many carbs are in Sandwich?
Sandwich has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sandwich?
Sandwich contains 4,5 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Sandwich?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 juin 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0051228637110. License: ODbL 1.0 (Open Food Facts). Source record dated 1 juin 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.