Salzstangen

Packaged product Repas et plats ja!

Salzstangen contains 379 kcal per 100 g. A serving, 250 g (250 g) provides about 948 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 238 kcal per 100 g across 29 064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salzstangen by ja!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
379kcal per 100 g
13 gprotein
71 gcarbohydrates
3,5 gfat
948kcal in serving, 250 g (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 3,5 g 4 %
Saturated fat L 0,7 g 4 %
Sodium L 1 840 mg 80 %
Total carbohydrates L 71 g 26 %
Dietary fiber not reported
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 9 %379kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gabove the median for repas et plats (median 10 g)
  • Sugars2,4 gbelow the median for repas et plats (median 2,6 g)
  • Fat3,5 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,7 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium1 840 mgin the top quarter of repas et plats (median 425 mg)
  • Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ja!
Barcode
4388860265798
Quantity
250 g
Label serving
250 g
Category
salzstangen
Packaging
Plastic,bag
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Rapsöl, Meersalz 2,3%, Speisesalz, Hefe, Gerstenmalzextrakt, Backtriebmittel, Ammoniomhydrogencarbonat, Säureregulator, Natriumhydroxid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de colza (canola)SelLevure

Similar products

FoodCaloriesProteinCarbsFat
Lorenz Saltletts Sticks Lorenz 393 12 g 71 g 5,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salzstangen?

100 g of Salzstangen has 379 kcal. Serving, 250 g (250 g): about 948 kcal.

Is Salzstangen high in protein?

Salzstangen contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 32,5 g in serving, 250 g (250 g). About 14 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).

How many carbs are in Salzstangen?

Salzstangen has 71 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salzstangen?

Salzstangen contains 3,5 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Salzstangen?

100 g contains 1 840 mg of sodium, 80 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4388860265798. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.