Salzstangen

Packaged product Autres aliments Haribo

Salzstangen contains 406 kcal per 100 g.

Roughly 73 % of its calories come from carbohydrates, with 16 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salzstangen by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
406kcal per 100 g
11 gprotein
73 gcarbohydrates
7,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 406 kcal
Total fat L 7,2 g 9 %
Saturated fat L 1,3 g 7 %
Sodium L 1 760 mg 77 %
Total carbohydrates L 73 g 27 %
Dietary fiber L 1 g 4 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 73 %Fat: 16 %406kcal / 100 g
  • Protein 11 %
  • Carbohydrates 73 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 7 g)
  • Fiber1 gbelow the median for autres aliments (median 1,9 g)
  • Sugars2,9 gbelow the median for autres aliments (median 3,4 g)
  • Fat7,2 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat1,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium1 760 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Haribo
Barcode
20532956
Quantity
250g
Category
Autres aliments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Meersalz 4,4%, Sonnenblumenöl, Malzextrakt (Gerste, Wasser), Hefe, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Backtriebmittel (Ammoniumhydrogencarbonat), Säureregulator (Natrium - hydroxid). Kann Spuren von Milch und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SelHuile de tournesolLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salzstangen?

100 g of Salzstangen has 406 kcal.

Is Salzstangen high in protein?

Salzstangen contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Salzstangen?

Salzstangen has 73 g of total carbohydrates per 100 g, including 1 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salzstangen?

Salzstangen contains 7,2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Salzstangen?

100 g contains 1 760 mg of sodium, 77 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20532956. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.