Salted Cashews
Packaged product Epices, herbes et condiments Lidl
Salted Cashews contains 623 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 623 kcal.
Roughly 75 % of its calories come from fat, with 13 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in epices, herbes et condiments on FoodFactly, where the median is 321 kcal per 100 g across 6 588 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 623 kcal | |
| Total fat L | 51,4 g | 66 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium | not reported | |
| Total carbohydrates L | 17,8 g | 6 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 5,9 g | |
| Protein L | 20,2 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 12 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,2 gin the top quarter of epices, herbes et condiments (median 6 g)
- Fiber4,4 gabove the median for epices, herbes et condiments (median 2,9 g)
- Sugars5,9 gabove the median for epices, herbes et condiments (median 5 g)
- Fat51,4 gin the top quarter of epices, herbes et condiments (median 9 g)
- Saturated fat8,6 gin the top quarter of epices, herbes et condiments (median 2,5 g)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4335619274761
- Label serving
- 1 portion (100 g)
- Category
- Epices, herbes et condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted & Salted Cashews Harris Farm | 623 | 20,8 g | 26 g | 48,8 g |
| Salted Cashew The Market Grocer | 623 | 20,7 g | 26,1 g | 48,7 g |
| Roasted Salted Cashews Aldi | 623 | 20,2 g | 17,8 g | 51,4 g |
| Roasted Salted Cashews Snackrite | 623 | 20,2 g | 17,8 g | 51,4 g |
| Salted Almonds Oh So Natural | 623 | 27,7 g | 4,3 g | 52 g |
| Cashews Salted The Market Grocer | 623 | 20,7 g | 26 g | 48,7 g |
| Cashews Salted The Market Grocer | 623 | 20,7 g | 26 g | 48,7 g |
| Giant Cashews Vinegar & Salt Snacka Changi | 624 | 16,3 g | 26,3 g | 50,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Cashews?
100 g of Salted Cashews has 623 kcal. Serving, 1 portion, 100 g (100 g): about 623 kcal.
Is Salted Cashews high in protein?
Salted Cashews contains 20,2 g of protein per 100 g (40 % of the 50 g Daily Value), or 20,2 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other epices, herbes et condiments, that is among the highest quarter (median 6 g).
How many carbs are in Salted Cashews?
Salted Cashews has 17,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Cashews?
Salted Cashews contains 51,4 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619274761. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.