Salted Caramel Yogurt
Packaged product Produits laitiers et oeufs Centra
Salted Caramel Yogurt contains 101 kcal per 100 g. A serving, 195 g (195 g) provides about 198 kcal.
Roughly 51 % of its calories come from protein, with 46 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 0,26 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium L | 78,5 mg | 3 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,7 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 46 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars6,7 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,26 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Sodium78,5 mgbelow the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Centra
- Barcode
- 5099839739583
- Label serving
- 195 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Cauliflower & Chicken Nutrisystem | 101 | 8,4 g | 6,2 g | 5,7 g |
| Greek Yogurt Ultra Rich & Creamy Heroes | 101 | 4,4 g | 4,8 g | 7,9 g |
| Creamy Mac & Cheese Coles | 101 | 6,7 g | 10,5 g | 3,1 g |
| 3 cheese macaroni with broccoli and carrots Jenny Craig | 101 | 5,1 g | 14,3 g | 2,5 g |
| Creamy strawberry Boost | 101 | 8,4 g | 11,8 g | 2,5 g |
| Protien Vanilla Yoghurt Pouch SuperValu | 101 | 13,1 g | 11,9 g | 0,31 g |
| Protein Mango Yogurt SuperValu | 101 | 13 g | 12 g | 0,5 g |
| Dairy Free Mac’n Cheese Original Plantitude | 101 | 3,1 g | 17,8 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salted Caramel Yogurt?
100 g of Salted Caramel Yogurt has 101 kcal. Serving, 195 g (195 g): about 198 kcal.
Is Salted Caramel Yogurt high in protein?
Salted Caramel Yogurt contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 20 g in serving, 195 g (195 g). About 51 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Salted Caramel Yogurt?
Salted Caramel Yogurt has 9,2 g of total carbohydrates per 100 g, including 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salted Caramel Yogurt?
Salted Caramel Yogurt contains 0,26 g of fat per 100 g.
How much sodium is in Salted Caramel Yogurt?
100 g contains 78,5 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839739583. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.