Salteado
Packaged product Repas et plats Consum
Salteado contains 46 kcal per 100 g.
Roughly 62 % of its calories come from protein, with 25 % from carbohydrates and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 277 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 2,8 g | 1 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 0,5 g | |
| Protein L | 6,9 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 62 %
- Carbohydrates 25 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,9 gbelow the median for repas et plats (median 8,2 g)
- Fiber1 gbelow the median for repas et plats (median 1,1 g)
- Sugars0,5 gin the lowest quarter of repas et plats (median 1,3 g)
- Fat0,6 gin the lowest quarter of repas et plats (median 6,8 g)
- Saturated fat0,4 gin the lowest quarter of repas et plats (median 1,7 g)
- Sodium0 mgin the lowest quarter of repas et plats (median 354 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Consum
- Barcode
- 8414807534071
- Category
- Repas avec du poisson
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Morszczuk w galarecie Lisner | 46 | 7,3 g | 2,6 g | 0,6 g |
| Bouillabaisse Costa | 45 | 5,7 g | 2,7 g | 1,2 g |
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| Fish Bouillabaisse Waitrose | 34 | 6,6 g | 3,5 g | 1 g |
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| Duo pour Avocats Cora | 60 | 12 g | 1,5 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salteado?
100 g of Salteado has 46 kcal.
How much protein is in Salteado?
Salteado contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 62 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 8,2 g).
How many carbs are in Salteado?
Salteado has 2,8 g of total carbohydrates per 100 g, including 1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salteado?
Salteado contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Salteado?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807534071. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.