Salt
Packaged product Snacks Master
Salt contains 552 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 552 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2 289 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 34,7 g | 44 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 565 mg | 25 % |
| Total carbohydrates L | 50,5 g | 18 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,1 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of snacks (median 6,3 g)
- Fiber1,8 gin the lowest quarter of snacks (median 3,9 g)
- Sugars1,1 gbelow the median for snacks (median 2,8 g)
- Fat34,7 gin the top quarter of snacks (median 26 g)
- Saturated fat16 gin the top quarter of snacks (median 2,7 g)
- Sodium565 mgbelow the median for snacks (median 580 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| To yumm Too Yumm | 552 | 8 g | 55 g | 33,5 g |
| Kartoffelchips mit Salz Penny | 552 | 5,5 g | 52 g | 35 g |
| Chips Frit Ravich | 552 | 5,5 g | 50 g | 36 g |
| Snack day Snack Day | 552 | 5,5 g | 52 g | 35 g |
| شيبس جبنه Cheetos 80gm Cheetos | 552 | 5,4 g | 57 g | 33 g |
| Clipsy cheese Marbo | 552 | 6,5 g | 54 g | 34 g |
| Chips aux herbes de provence Auchan | 552 | 5,2 g | 51 g | 35 g |
| Ruedas de patata Alipende | 552 | 3,3 g | 54,5 g | 35,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt?
100 g of Salt has 552 kcal. Serving, 1 portion, 100 g (100 g): about 552 kcal.
How much protein is in Salt?
Salt contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,3 g in serving, 1 portion, 100 g (100 g). About 7 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,3 g).
How many carbs are in Salt?
Salt has 50,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt?
Salt contains 34,7 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Salt?
100 g contains 565 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5283003301069. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.