Salt chip
Salt chip contains 403 kcal per 100 g. A serving, 100.0 g (100 g) provides about 403 kcal.
Roughly 56 % of its calories come from carbohydrates, with 24 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 9 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium | not reported | |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 4,6 g | |
| Protein L | 23 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 56 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23 gin the top quarter of snacks (median 7,3 g)
- Fiber5 gabove the median for snacks (median 4 g)
- Sugars4,6 gbelow the median for snacks (median 4,9 g)
- Fat9 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat1 gin the lowest quarter of snacks (median 3,6 g)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naan Chips Butter Garlic Wingreens | 403 | 8,9 g | 60 g | 14 g |
| Naan Chips Wingreens | 403 | 8,7 g | 60 g | 14 g |
| Schweizer Popcorn (salzig) TopCorn | 403 | 8,1 g | 51 g | 16 g |
| Zee Zees strawberry crisp nutrition bar Zee Zees | 403 | 6,5 g | 66,1 g | 12,9 g |
| Banana Peanut Butter Bar, Banana Peanut Butter Bobo's | 403 | 17,7 g | 64,5 g | 14,5 g |
| Crispy Rice Treats JJ’s Bakery | 403 | 3,2 g | 74,2 g | 9,7 g |
| Dried Jackfruit Chips Meadows | 403 | 6,3 g | 76 g | 10,6 g |
| Sportness Popcorn Salted Caramel Protein 30% dm | 403 | 30 g | 37 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salt chip?
100 g of Salt chip has 403 kcal. Serving, 100.0 g (100 g): about 403 kcal.
Is Salt chip high in protein?
Salt chip contains 23 g of protein per 100 g (46 % of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 24 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Salt chip?
Salt chip has 54 g of total carbohydrates per 100 g, including 5 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salt chip?
Salt chip contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 29 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5744001420256. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.