Salat

Packaged product Autres aliments Rewe

Salat contains 53 kcal per 100 g. A serving, 300.0 g (300 g) provides about 159 kcal.

Roughly 44 % of its calories come from fat, with 38 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salat by Rewe, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
53kcal per 100 g
4,9 gprotein
2,4 gcarbohydrates
2,5 gfat
159kcal in serving, 300.0 g (300 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 53 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,5 g 3 %
Sodium not reported
Total carbohydrates L 2,4 g 0,9 %
Dietary fiber not reported
Total sugars L 2 g
Protein L 4,9 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 38 %Carbohydrates: 19 %Fat: 44 %53kcal / 100 g
  • Protein 38 %
  • Carbohydrates 19 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,9 gbelow the median for autres aliments (median 7 g)
  • Sugars2 gbelow the median for autres aliments (median 3,4 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,5 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rewe
Barcode
2276959003616
Label serving
300.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Mangue Banane et Pomme Hipp 53 0,4 g 12,5 g 0,1 g
Bol bio Carottes, riz, potimarron - 6 mois- 2x200g Pommette 53 1,1 g 9 g 1,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salat?

100 g of Salat has 53 kcal. Serving, 300.0 g (300 g): about 159 kcal.

How much protein is in Salat?

Salat contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 14,7 g in serving, 300.0 g (300 g). About 38 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Salat?

Salat has 2,4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salat?

Salat contains 2,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2276959003616. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.