Salame Milano

Packaged product Autres aliments Penny

Salame Milano contains 389 kcal per 100 g.

Roughly 76 % of its calories come from fat, with 24 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Salame Milano by Penny, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
23 gprotein
0,5 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 33 g 42 %
Saturated fat L 12 g 60 %
Sodium L 1 560 mg 68 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 23 g 46 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 0,5 %Fat: 76 %389kcal / 100 g
  • Protein 24 %
  • Carbohydrates 0,5 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein23 gin the top quarter of autres aliments (median 6,9 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat33 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat12 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 560 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Penny
Barcode
8024370076153
Category
Autres aliments

Ingredients

Ingredients not reported.

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Terrine quercynoise Maison Occitane 389 13 g 3 g 36 g
Wacky sticks Bebeto 389 1,2 g 88 g 3,6 g
Cheddar Wiórki Światowid 389 25 g 2,5 g 31 g
Pastilles vitalite Famille Mary 389 0,5 g 97 g 0,5 g
Total Protein Blend MyProtein 389 82 g 5,2 g 4,5 g
ZBar Clif 389 5,6 g 66,7 g 13,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Salame Milano?

100 g of Salame Milano has 389 kcal.

Is Salame Milano high in protein?

Salame Milano contains 23 g of protein per 100 g (46 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Salame Milano?

Salame Milano has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Salame Milano?

Salame Milano contains 33 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).

How much sodium is in Salame Milano?

100 g contains 1 560 mg of sodium, 68 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8024370076153. License: ODbL 1.0 (Open Food Facts). Source record dated 30 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.