Salame
Packaged product Autres aliments Continente
Salame contains 471 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 118 kcal.
Roughly 82 % of its calories come from fat, with 14 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 43 g | 55 % |
| Saturated fat L | 17 g | 85 % |
| Sodium L | 1 770 mg | 77 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 3 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 6,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,5 g)
- Fat43 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat17 gin the top quarter of autres aliments (median 1,9 g)
- Sodium1 770 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312307372
- Label serving
- 1 portion (25 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe mix Mother Earth | 471 | 13,8 g | 35,8 g | 30,1 g |
| Biscotti Kids Humana | 471 | 8,4 g | 63,6 g | 19 g |
| Quality Street Quality Street | 471 | 3,4 g | 67,4 g | 20,4 g |
| Crosta fiorita di frutta secca EuroCompany | 471 | 16 g | 5,3 g | 41 g |
| Wafers Noel | 471 | 4 g | 71 g | 19 g |
| Gouters Grand Jury | 471 | 6,2 g | 70 g | 18 g |
| Contry soft snak Coop | 471 | 9 g | 59 g | 21 g |
| Caramel Bakewell 4” Adkin’s Bakery | 471 | 4,1 g | 61,6 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Salame?
100 g of Salame has 471 kcal. Serving, 1 portion, 25 g (25 g): about 118 kcal.
Is Salame high in protein?
Salame contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 25 g (25 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Salame?
Salame has 4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Salame?
Salame contains 43 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
How much sodium is in Salame?
100 g contains 1 770 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312307372. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.