Sainsburys
Packaged product Repas et plats Sainsbury's
Sainsburys contains 98 kcal per 100 g. A serving, 1 portion, 400 g (400 g) provides about 392 kcal.
Roughly 43 % of its calories come from fat, with 40 % from protein and 17 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 130 kcal per 100 g across 1 426 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 98 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 1,5 g | |
| Protein L | 9,3 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 17 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gin the top quarter of repas et plats (median 6,4 g)
- Fiber0,8 gin the lowest quarter of repas et plats (median 1,4 g)
- Sugars1,5 gbelow the median for repas et plats (median 1,8 g)
- Fat4,5 gbelow the median for repas et plats (median 4,9 g)
- Saturated fat0,3 gin the lowest quarter of repas et plats (median 1,6 g)
- Sodium190 mgin the lowest quarter of repas et plats (median 284 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 1,4 g |
|---|---|
| Graisses polyinsaturées L | 0,73 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 01210958
- Label serving
- 1 portion (400 g)
- Category
- Plats à micro-ondes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smokin’ Chicken & Chorizo Paella Morrisons - Nourish | 98 | 7,1 g | 11,8 g | 2 g |
| Bacon and cabbage dinner Supervalu | 98 | 8 g | 9,1 g | 2,9 g |
| Encornets farcis LA CUISINE DU POISSONNIER | 98 | 4,4 g | 9,7 g | 4,3 g |
| Chicken Tikka The Gym Kitchen | 98 | 8,8 g | 10 g | 1,7 g |
| Poulet à la savoyarde Picard | 98 | 6,6 g | 8,8 g | 3,9 g |
| Émincés de poulet conchiglie complètes et légumes à l'italienne Picard | 98 | 7,9 g | 10 g | 2,2 g |
| Coquillettes Bolognaise Carrefour | 98 | 4,5 g | 11 g | 3,8 g |
| Encornets aux légumes du soleil Maison Briau | 98 | 4,2 g | 9,3 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Sainsburys?
100 g of Sainsburys has 98 kcal. Serving, 1 portion, 400 g (400 g): about 392 kcal.
How much protein is in Sainsburys?
Sainsburys contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 37 g in serving, 1 portion, 400 g (400 g). About 40 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 6,4 g).
How many carbs are in Sainsburys?
Sainsburys has 4 g of total carbohydrates per 100 g, including 0,8 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Sainsburys?
Sainsburys contains 4,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Sainsburys?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01210958. License: ODbL 1.0 (Open Food Facts). Source record dated 27 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.