Saftschinken

Packaged product Autres aliments Tradition

Saftschinken contains 202 kcal per 100 g. A serving, 16 g (16 g) provides about 32 kcal.

Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Saftschinken by Tradition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
18 gprotein
1 gcarbohydrates
14 gfat
32kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 14 g 18 %
Saturated fat L 5 g 25 %
Sodium L 787 mg 34 %
Total carbohydrates L 1 g 0,4 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 18 g 36 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 2 %Fat: 62 %202kcal / 100 g
  • Protein 36 %
  • Carbohydrates 2 %
  • Fat 62 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18 gin the top quarter of autres aliments (median 7 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat14 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat5 gabove the median for autres aliments (median 1,9 g)
  • Sodium787 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tradition
Barcode
7623186105838
Label serving
16 g
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Doritos Flamas Doritos 202 2,7 g 24,2 g 10,8 g
Croissants beurre AOP x6 Leclerc 202 5,7 g 18 g 12 g
Scottish loch trout fillets Specially Selected 202 26 g 0,5 g 11 g
Shoestring Fries Best Choice 202 2,4 g 22,6 g 11,9 g
avacados Aldi 202 1,9 g 1,9 g 20 g
Boneless zings Pierce chicken 202 16,7 g 16,7 g 7,1 g
Avocado Hass SuperValu 202 1,9 g 1,9 g 20 g
Hachés de Veau à la Tomate Tendriade 202 16,2 g 2,2 g 14,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Saftschinken?

100 g of Saftschinken has 202 kcal. Serving, 16 g (16 g): about 32 kcal.

Is Saftschinken high in protein?

Saftschinken contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 2,9 g in serving, 16 g (16 g). About 36 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Saftschinken?

Saftschinken has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Saftschinken?

Saftschinken contains 14 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Saftschinken?

100 g contains 787 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 22 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7623186105838. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juillet 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.