Safeway Chicken Tender
Packaged product Volailles Safeway
Safeway Chicken Tender contains 273 kcal per 100 g. A serving, 1 tender, 113.398 g (113 g) provides about 310 kcal.
Roughly 60 % of its calories come from fat, with 20 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 273 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22 mg | 7 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 13,2 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 20 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gbelow the median for volailles (median 17,9 g)
- Fat17,6 gin the top quarter of volailles (median 4,4 g)
- Saturated fat1,8 gabove the median for volailles (median 1,2 g)
- Sodium511 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Tenders from Safeway Deli Safeway | 273 | 13,2 g | 13,2 g | 17,6 g |
| Chicken Tenders Hot Carrs | 273 | 13,2 g | 13,2 g | 17,6 g |
| Chicken and chorizo ciabatta Marks and Spencer | 273 | 9,6 g | 20,8 g | 16,5 g |
| Chicken Nuggets CDO | 273 | 12,7 g | 23,6 g | 14,5 g |
| Noodle Coated Chicken Iceland | 273 | 17,1 g | 17,6 g | 14,4 g |
| Prima Della Hickory Turkey Walmart | 273 | 50 g | 4,6 g | 4,6 g |
| Spicy chicken and beef sausage Tahira | 273 | 11,1 g | 9,3 g | 21,3 g |
| Chicken Caesar Bacon Baguette Pret | 273 | 14,2 g | 24,9 g | 12,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Safeway Chicken Tender?
100 g of Safeway Chicken Tender has 273 kcal. Serving, 1 tender, 113.398 g (113 g): about 310 kcal.
Is Safeway Chicken Tender high in protein?
Safeway Chicken Tender contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 15 g in serving, 1 tender, 113.398 g (113 g). About 20 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Safeway Chicken Tender?
Safeway Chicken Tender has 13,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Safeway Chicken Tender?
Safeway Chicken Tender contains 17,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in Safeway Chicken Tender?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0219112411240. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.