Sable de Retz

Packaged product Autres aliments Saint Michel

Sable de Retz contains 467 kcal per 100 g. A serving, 18.0 g (18 g) provides about 84 kcal.

Roughly 64 % of its calories come from carbohydrates, with 29 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Sable de Retz by Saint Michel, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
7,5 gprotein
74 gcarbohydrates
15 gfat
84kcal in serving, 18.0 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 15 g 19 %
Saturated fat L 6,6 g 33 %
Sodium not reported
Total carbohydrates L 74 g 27 %
Dietary fiber L 3,2 g 11 %
Total sugars L 26 g
Protein L 7,5 g 15 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 64 %Fat: 29 %467kcal / 100 g
  • Protein 7 %
  • Carbohydrates 64 %
  • Fat 29 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,5 gabove the median for autres aliments (median 7 g)
  • Fiber3,2 gabove the median for autres aliments (median 1,9 g)
  • Sugars26 gin the top quarter of autres aliments (median 3,4 g)
  • Fat15 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat6,6 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Saint Michel
Barcode
0139550465417
Label serving
18.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Sable de Retz?

100 g of Sable de Retz has 467 kcal. Serving, 18.0 g (18 g): about 84 kcal.

How much protein is in Sable de Retz?

Sable de Retz contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,4 g in serving, 18.0 g (18 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Sable de Retz?

Sable de Retz has 74 g of total carbohydrates per 100 g, including 3,2 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Sable de Retz?

Sable de Retz contains 15 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 30 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0139550465417. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.