Rye Sourdough
Packaged product Autres aliments Jesse's Bakery
Rye Sourdough contains 198 kcal per 100 g. A serving, 1 slice, 53 g (53 g) provides about 105 kcal.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 0,62 g | 0,8 % |
| Saturated fat L | 0,094 g | 0,5 % |
| Sodium L | 443 mg | 19 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 0 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,62 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,094 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium443 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jesse's Bakery
- Barcode
- 9353916000925
- Label serving
- 1 slice (53 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tater Tots Wild Fork | 198 | 2,8 g | 22,6 g | 10,7 g |
| Riz cantonais U | 198 | 5,5 g | 35 g | 4,4 g |
| Poulet Rôti Toque du Chef Lidl | 198 | 24 g | 0,5 g | 11 g |
| Poke bowling Leclerc | 198 | 8 g | 31 g | 4 g |
| Light sertés virsli New Lifestyle Aldi Wiesbauer | 198 | 13 g | 1,1 g | 15,7 g |
| Caramello Salato MaxiDì | 198 | 1,9 g | 30 g | 7,9 g |
| Merguez mouton Les Paysannes | 198 | 14,5 g | 3 g | 14,2 g |
| La nouvelle agriculture La Nouvelle Agriculture | 198 | 18 g | 0 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rye Sourdough?
100 g of Rye Sourdough has 198 kcal. Serving, 1 slice, 53 g (53 g): about 105 kcal.
How much protein is in Rye Sourdough?
Rye Sourdough contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,9 g in serving, 1 slice, 53 g (53 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Rye Sourdough?
Rye Sourdough has 42 g of total carbohydrates per 100 g, including 2,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rye Sourdough?
Rye Sourdough contains 0,62 g of fat per 100 g, of which 0,094 g is saturated (0,5 % of the Daily Value).
How much sodium is in Rye Sourdough?
100 g contains 443 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9353916000925. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.