rustlers grilled chicken sandwich
Packaged product Repas et plats rustlers
Rustlers grilled chicken sandwich contains 229 kcal per 100 g. A serving, 1 sandwich, 150 g (150 g) provides about 343 kcal.
Roughly 42 % of its calories come from carbohydrates, with 35 % from fat and 23 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,4 g | |
| Protein L | 12,9 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 42 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,9 gabove the median for repas et plats (median 10 g)
- Sugars5,4 gin the top quarter of repas et plats (median 2,6 g)
- Fat8,8 gabove the median for repas et plats (median 8,2 g)
- Saturated fat1,5 gbelow the median for repas et plats (median 2,7 g)
- Sodium525 mgabove the median for repas et plats (median 425 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- rustlers
- Barcode
- 5099556024863
- Label serving
- 1 sandwich (150 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal sandwich bread Coles | 229 | 9,2 g | 40,4 g | 1,9 g |
| Supersoft Gluten free Dairy Free Wholemeal Tip Top | 229 | 4,1 g | 29,5 g | 2,9 g |
| Egg Salad Sandwich Wawa | 229 | 9,2 g | 24,2 g | 11,1 g |
| Lost In The Sausage Pizza Real Dough | 229 | 10,5 g | 24,8 g | 9,8 g |
| Veggie Burgers Longo's | 229 | 6,7 g | 23,8 g | 13,3 g |
| Mandu Pork & Vegetable Dumplings bibigo | 229 | 6,3 g | 21,9 g | 12,8 g |
| Pizza Pesto MagPie | 229 | 9,1 g | 25,7 g | 9,7 g |
| Margherita Pizza Pizza Vissana | 229 | 10,7 g | 25,7 g | 8,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rustlers grilled chicken sandwich?
100 g of rustlers grilled chicken sandwich has 229 kcal. Serving, 1 sandwich, 150 g (150 g): about 343 kcal.
Is rustlers grilled chicken sandwich high in protein?
Rustlers grilled chicken sandwich contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 19,3 g in serving, 1 sandwich, 150 g (150 g). About 23 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 10 g).
How many carbs are in rustlers grilled chicken sandwich?
Rustlers grilled chicken sandwich has 23,9 g of total carbohydrates per 100 g, including 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rustlers grilled chicken sandwich?
Rustlers grilled chicken sandwich contains 8,8 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in rustlers grilled chicken sandwich?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099556024863. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.