Rustica
Packaged product Autres aliments Oswald
Rustica contains 215 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 20 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 15 280 mg | 664 % |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber | not reported | |
| Total sugars L | 20 g | |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 6,9 g)
- Sugars20 gin the top quarter of autres aliments (median 3,5 g)
- Fat4,4 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium15 280 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oswald
- Barcode
- 7610703051693
- Quantity
- 600g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brätchügeli Migros | 215 | 13 g | 1 g | 18 g |
| Schwein Geschnetzeltes Gyros Geiser AG | 215 | 19 g | 2,5 g | 14 g |
| Sans Gluten Petits Pains De Maïs Maître Jean Pierre | 215 | 5,3 g | 25 g | 8 g |
| Hash Brown Iceland | 215 | 2,6 g | 23,9 g | 11,6 g |
| Assiette sélection Montagne Noire | 215 | 29 g | 0,5 g | 11 g |
| Pâté De Volaille Aux Poivres André Krief | 215 | 17 g | 2,4 g | 15 g |
| Flan U | 215 | 3,2 g | 26 g | 10 g |
| Saucisse chinoise aux 5 parfums Hoa Nam | 215 | 10,2 g | 6,5 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rustica?
100 g of Rustica has 215 kcal.
How much protein is in Rustica?
Rustica contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Rustica?
Rustica has 31 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rustica?
Rustica contains 4,4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Rustica?
100 g contains 15 280 mg of sodium, 664 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610703051693. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.