Rustic Rye

Packaged product Autres aliments City Bread

Rustic Rye contains 233 kcal per 100 g. A serving, 60.0 g (60 g) provides about 140 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rustic Rye by City Bread, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
8,3 gprotein
46,7 gcarbohydrates
2,5 gfat
140kcal in serving, 60.0 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 2,5 g 3 %
Saturated fat L 0,33 g 2 %
Sodium not reported
Total carbohydrates L 46,7 g 17 %
Dietary fiber L 3,3 g 12 %
Total sugars L 1,7 g
Protein L 8,3 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 9 %233kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,3 gabove the median for autres aliments (median 7,2 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars1,7 gbelow the median for autres aliments (median 3,6 g)
  • Fat2,5 gbelow the median for autres aliments (median 6,1 g)
  • Saturated fat0,33 gbelow the median for autres aliments (median 2,1 g)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
City Bread
Barcode
0056814820808
Label serving
60.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rustic Rye?

100 g of Rustic Rye has 233 kcal. Serving, 60.0 g (60 g): about 140 kcal.

How much protein is in Rustic Rye?

Rustic Rye contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in serving, 60.0 g (60 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7,2 g).

How many carbs are in Rustic Rye?

Rustic Rye has 46,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rustic Rye?

Rustic Rye contains 2,5 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056814820808. License: ODbL 1.0 (Open Food Facts). Source record dated 2 février 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.