rustic italian
Packaged product Boissons Sprouts
Rustic italian contains 304 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 347 kcal per 100 g across 3 771 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 0 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gabove the median for boissons (median 8,1 g)
- Fiber5,4 gabove the median for boissons (median 4,2 g)
- Sugars0 gin the lowest quarter of boissons (median 3 g)
- Fat0,89 gin the lowest quarter of boissons (median 5,8 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,9 g)
- Sodium643 mgin the top quarter of boissons (median 216 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0646670519130
- Category
- Aliments à base végétale
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Alternative végétal à l'oeuf Naturali | 304 | 35 g | 8,6 g | 9,5 g |
| Olive Riviera Bio Gustiamo | 304 | 1,8 g | 5 g | 30 g |
| Lenticchie Colfiorito | 304 | 23,4 g | 40,6 g | 1,6 g |
| Legumi azuki verdi Probios | 304 | 23,1 g | 41,5 g | 1,2 g |
| Datteri denocciolati Cibo Crudo | 304 | 1,9 g | 65,1 g | 0,5 g |
| Lenticchie giganti Terra e Sole | 304 | 23 g | 41 g | 1,6 g |
| Lenticchie Colfiorito | 304 | 23,4 g | 40,6 g | 1,6 g |
| Lenticchie medie Terra e Sole | 304 | 23,4 g | 40,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in rustic italian?
100 g of rustic italian has 304 kcal.
How much protein is in rustic italian?
Rustic italian contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other boissons, that is above the median (median 8,1 g).
How many carbs are in rustic italian?
Rustic italian has 60,7 g of total carbohydrates per 100 g, including 5,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in rustic italian?
Rustic italian contains 0,89 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in rustic italian?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juin 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0646670519130. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juin 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.