Ruokakerma Kippari
Packaged product Autres aliments Valio
Ruokakerma Kippari contains 114 kcal per 100 g. A serving, 250 g (250 g) provides about 285 kcal.
Roughly 80 % of its calories come from fat, with 13 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,9 g | 30 % |
| Sodium L | 551 mg | 24 % |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 13 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of autres aliments (median 7 g)
- Sugars1,8 gbelow the median for autres aliments (median 3,4 g)
- Fat10 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5,9 gabove the median for autres aliments (median 1,9 g)
- Sodium551 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430014811
- Label serving
- 250 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Émincé poulet M Classic | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Brust Medaillon Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Poulet Brust Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Lammbierstück mimo Migros | 114 | 19 g | 1,5 g | 3,5 g |
| Poulet Schnitzel Migros | 114 | 25 g | 1 g | 1,5 g |
| Poulet Schnitzel Optigal | 114 | 25 g | 0,5 g | 1,5 g |
| Milchreis Kirsche K-Classic | 114 | 2,9 g | 21 g | 2 g |
| Joghurt griechischer Art Edeka | 114 | 3,3 g | 4 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruokakerma Kippari?
100 g of Ruokakerma Kippari has 114 kcal. Serving, 250 g (250 g): about 285 kcal.
How much protein is in Ruokakerma Kippari?
Ruokakerma Kippari contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,3 g in serving, 250 g (250 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Ruokakerma Kippari?
Ruokakerma Kippari has 3,6 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruokakerma Kippari?
Ruokakerma Kippari contains 10 g of fat per 100 g, of which 5,9 g is saturated (30 % of the Daily Value).
How much sodium is in Ruokakerma Kippari?
100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6408430014811. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.