Ruokaan
Packaged product Autres aliments Oatly
Ruokaan contains 150 kcal per 100 g. A serving, 100 ml (100 g) provides about 150 kcal.
Roughly 81 % of its calories come from fat, with 16 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,6 g | |
| Protein L | 0,9 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 16 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,9 gin the lowest quarter of autres aliments (median 7 g)
- Sugars3,6 gabove the median for autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium44 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oatly
- Barcode
- 7394376614897
- Label serving
- 100 ml
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruokaan?
100 g of Ruokaan has 150 kcal. Serving, 100 ml (100 g): about 150 kcal.
How much protein is in Ruokaan?
Ruokaan contains 0,9 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,9 g in serving, 100 ml (100 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Ruokaan?
Ruokaan has 5,8 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruokaan?
Ruokaan contains 13 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Ruokaan?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 novembre 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7394376614897. License: ODbL 1.0 (Open Food Facts). Source record dated 17 novembre 2019. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.