Rump steaks british beef
Packaged product Boissons Sainsbury's
Rump steaks british beef contains 169 kcal per 100 g. A serving, 1 serving, 227 g (227 g) provides about 383 kcal.
Roughly 52 % of its calories come from fat, with 48 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 45 481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 169 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 2,8 g | 14 % |
| Sodium L | 44,1 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 20,4 g | 41 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20,4 gin the top quarter of boissons (median 0,6 g)
- Fat9,7 gin the top quarter of boissons (median 0,1 g)
- Saturated fat2,8 gin the top quarter of boissons (median 0,1 g)
- Sodium44,1 mgabove the median for boissons (median 32 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 2,9 g |
|---|---|
| Graisses polyinsaturées L | 0,088 g |
Product details
- Brand
- Sainsbury's
- Barcode
- 25024708
- Label serving
- 1 serving (227 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cajun Steak Bites PROMEALS | 169 | 13,4 g | 7,2 g | 9,4 g |
| Pork Shoulder Steak Aldi | 169 | 18,7 g | 0 g | 10,4 g |
| Cremige Vanille-Erdbeere NOMOO | 169 | 1,3 g | 15,9 g | 8,1 g |
| Steak de soja petits légumes Sojasun | 169 | 16 g | 4,5 g | 8,5 g |
| Instant Boba Drink Kit (Brown Sugar) Bobabam | 169 | 0 g | 43,1 g | 0 g |
| Strawberry and vanilla yogurt drink Yoplait | 169 | 9,9 g | 22 g | 4,4 g |
| Wild Irish Tuna in spring water Supervalu | 169 | 25 g | 1,6 g | 6,8 g |
| Steak de porc mariné Migros | 169 | 19 g | 0,8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rump steaks british beef?
100 g of Rump steaks british beef has 169 kcal. Serving, 1 serving, 227 g (227 g): about 383 kcal.
Is Rump steaks british beef high in protein?
Rump steaks british beef contains 20,4 g of protein per 100 g (41 % of the 50 g Daily Value), or 46,2 g in serving, 1 serving, 227 g (227 g). About 48 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Rump steaks british beef?
Rump steaks british beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rump steaks british beef?
Rump steaks british beef contains 9,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Rump steaks british beef?
100 g contains 44,1 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 25024708. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.