Rump Steaks
Packaged product Boissons Asda Bistro
Rump Steaks contains 182 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 182 kcal.
Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 8,6 g | 43 % |
| Sodium L | 19 670 mg | 855 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the top quarter of boissons (median 0,6 g)
- Sugars0 gin the lowest quarter of boissons (median 4,9 g)
- Fat8,6 gin the top quarter of boissons (median 0,1 g)
- Saturated fat8,6 gin the top quarter of boissons (median 0,1 g)
- Sodium19 670 mgin the top quarter of boissons (median 32 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda Bistro
- Barcode
- 5063089845547
- Label serving
- 1 portion (100 g)
- Category
- Boissons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fresh Beetroot Simply Steamed Marks & Spencer | 182 | 1,5 g | 7,2 g | 0,1 g |
| Poulet schenkelsteak hot mustard Optigal | 182 | 17 g | 1,2 g | 12 g |
| Beyond Steak Original Plant-Based Pieces BEYOND STEAK | 182 | 24 g | 5,2 g | 6,3 g |
| Beyond Steak Pieces Beyond Meat | 182 | 24 g | 5,2 g | 6,3 g |
| Steak de cuisse Optimal | 182 | 17 g | 1,2 g | 12 g |
| Beef Inside Round Steak Wal-mart | 182 | 28 g | 0 g | 7 g |
| BEYOND TM STEAK PIECES 24g PROTEIN PER 100g SERVIN Beyond Meat | 182 | 24 g | 5,2 g | 6,3 g |
| MB steak tips Market Basket | 182 | 20,2 g | 8,6 g | 7,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rump Steaks?
100 g of Rump Steaks has 182 kcal. Serving, 1 portion, 100 g (100 g): about 182 kcal.
Is Rump Steaks high in protein?
Rump Steaks contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 26 g in serving, 1 portion, 100 g (100 g). About 57 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 0,6 g).
How many carbs are in Rump Steaks?
Rump Steaks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rump Steaks?
Rump Steaks contains 8,6 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Rump Steaks?
100 g contains 19 670 mg of sodium, 855 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089845547. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.