Rulo de queso de cabra
Packaged product Produits laitiers et oeufs El Pastor
Rulo de queso de cabra contains 329 kcal per 100 g.
Roughly 79 % of its calories come from fat, with 19 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 297 kcal per 100 g across 843 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 329 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 21 g | 105 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 1 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gbelow the median for produits laitiers et oeufs (median 18 g)
- Sugars0,5 gbelow the median for produits laitiers et oeufs (median 0,83 g)
- Fat29 gabove the median for produits laitiers et oeufs (median 24 g)
- Saturated fat21 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium480 mgbelow the median for produits laitiers et oeufs (median 520 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- El Pastor
- Barcode
- 8413376038539
- Category
- Fromages de chèvre
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso fresco de cabra El Tofio | 329 | 20 g | 2,3 g | 26,6 g |
| Queso de cabra fresco volcania | 329 | 20 g | 2,3 g | 26,6 g |
| Les tranches de chèvre La Chèvrerie | 329 | 23 g | 0,7 g | 26 g |
| Jouvenceau Ferme de la Tremblaye | 329 | 20 g | 1 g | 27 g |
| Queso de cabra Quesos el Pastor | 329 | 16 g | 1 g | 29 g |
| Ziegenrolle, Pfeffer Deluxe/LIDL | 329 | 8 g | 4,3 g | 30,5 g |
| Chèvre à racler Le Fromager des Halles | 329 | 25 g | 0,9 g | 25 g |
| Rulo De Cabra Dia | 329 | 16 g | 1 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rulo de queso de cabra?
100 g of Rulo de queso de cabra has 329 kcal.
Is Rulo de queso de cabra high in protein?
Rulo de queso de cabra contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 18 g).
How many carbs are in Rulo de queso de cabra?
Rulo de queso de cabra has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rulo de queso de cabra?
Rulo de queso de cabra contains 29 g of fat per 100 g, of which 21 g is saturated (105 % of the Daily Value).
How much sodium is in Rulo de queso de cabra?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8413376038539. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.