#rudikornis

Packaged product Autres aliments Pöttyös

#rudikornis contains 350 kcal per 100 g. A serving, 30 g (30 g) provides about 105 kcal.

Roughly 45 % of its calories come from carbohydrates, with 45 % from fat and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

#rudikornis by Pöttyös, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
9,3 gprotein
40 gcarbohydrates
17,7 gfat
105kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 17,7 g 23 %
Saturated fat L 15,3 g 77 %
Sodium L 26,7 mg 1 %
Total carbohydrates L 40 g 15 %
Dietary fiber not reported
Total sugars L 36,7 g
Protein L 9,3 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 45 %Fat: 45 %350kcal / 100 g
  • Protein 10 %
  • Carbohydrates 45 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,3 gabove the median for autres aliments (median 7 g)
  • Sugars36,7 gin the top quarter of autres aliments (median 3,4 g)
  • Fat17,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat15,3 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium26,7 mgin the lowest quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pöttyös
Barcode
5998200750779
Label serving
30 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in #rudikornis?

100 g of #rudikornis has 350 kcal. Serving, 30 g (30 g): about 105 kcal.

How much protein is in #rudikornis?

#rudikornis contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 2,8 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in #rudikornis?

#rudikornis has 40 g of total carbohydrates per 100 g, including 36,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in #rudikornis?

#rudikornis contains 17,7 g of fat per 100 g, of which 15,3 g is saturated (77 % of the Daily Value).

How much sodium is in #rudikornis?

100 g contains 26,7 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mars 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5998200750779. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.