Roti Wrap
Packaged product Autres aliments Sharwoods
Roti Wrap contains 391 kcal per 100 g. A serving, 1 roti, 75 g (75 g) provides about 293 kcal.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat | not reported | |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 62,7 g | 23 % |
| Dietary fiber L | 7,7 g | 28 % |
| Total sugars L | 5,2 g | |
| Protein L | 12,1 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,1 gabove the median for autres aliments (median 6,9 g)
- Fiber7,7 gin the top quarter of autres aliments (median 1,8 g)
- Sugars5,2 gabove the median for autres aliments (median 3,5 g)
- Fat8,1 gabove the median for autres aliments (median 6,4 g)
- Sodium168 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharwoods
- Barcode
- 5000354926853
- Label serving
- 1 Roti (75 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pump Warrior | 391 | 80 g | 18,7 g | 0 g |
| Whey Protein White Choc Combat Fuel | 391 | 78,2 g | 11,3 g | 4,6 g |
| Mass Mammoth | 391 | 18,8 g | 71,9 g | 3,1 g |
| Mammouth Mass | 391 | 18,8 g | 72,5 g | 3,1 g |
| Whey Core Vanilla Nutrend | 391 | 74,1 g | 8,1 g | 5,6 g |
| Isolate Vanille Shop Santé | 391 | 84,4 g | 9,4 g | 0 g |
| Brownies Strawberry Blonde | 391 | 4,7 g | 51,6 g | 20,3 g |
| Taste The Difference Almond Croissant Sainsbury's | 391 | 7,9 g | 44,8 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roti Wrap?
100 g of Roti Wrap has 391 kcal. Serving, 1 roti, 75 g (75 g): about 293 kcal.
Is Roti Wrap high in protein?
Roti Wrap contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 9,1 g in serving, 1 roti, 75 g (75 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Roti Wrap?
Roti Wrap has 62,7 g of total carbohydrates per 100 g, including 7,7 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roti Wrap?
Roti Wrap contains 8,1 g of fat per 100 g.
How much sodium is in Roti Wrap?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354926853. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.