Rösti Puffer
Packaged product Boissons Heichelheimer
Rösti Puffer contains 85 kcal per 100 g. A serving, 240 g (240 g) provides about 204 kcal.
Roughly 80 % of its calories come from carbohydrates, with 11 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 128 kcal per 100 g across 74 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 1 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 80 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gbelow the median for boissons (median 2,6 g)
- Fiber2,6 gin the top quarter of boissons (median 2 g)
- Sugars1 gin the top quarter of boissons (median 0,6 g)
- Fat0,8 gin the lowest quarter of boissons (median 6 g)
- Saturated fat0,2 gin the lowest quarter of boissons (median 0,7 g)
- Sodium393 mgabove the median for boissons (median 374 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heichelheimer
- Barcode
- 4044564540004
- Quantity
- 480g
- Label serving
- 240 g
- Category
- Rostis
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Swiss style rosti Waitrose | 86 | 0,8 g | 16,3 g | 1,5 g |
| Rösti tout prêts Coop naturaplan | 87 | 1,9 g | 12 g | 3 g |
| Kartoffel-Rösti Aldi | 90 | 2 g | 16 g | 1,5 g |
| Pommes Croustine Findus | 80 | 1,9 g | 17 g | 0,5 g |
| Rösti fixfertig Coop Prix Garantie | 91 | 2 g | 12 g | 3,5 g |
| Rösti Coop | 93 | 1,8 g | 12 g | 3,7 g |
| Rösti aus Schweizer Kartoffeln Gebrüder Käppeli | 77 | 2 g | 15,9 g | 0,1 g |
| Rösti pommes de terres prêtes à rôtir Primans | 96 | 1,8 g | 13 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rösti Puffer?
100 g of Rösti Puffer has 85 kcal. Serving, 240 g (240 g): about 204 kcal.
How much protein is in Rösti Puffer?
Rösti Puffer contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 5,3 g in serving, 240 g (240 g). About 11 % of its calories come from protein. Compared with other boissons, that is below the median (median 2,6 g).
How many carbs are in Rösti Puffer?
Rösti Puffer has 16 g of total carbohydrates per 100 g, including 2,6 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rösti Puffer?
Rösti Puffer contains 0,8 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Rösti Puffer?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044564540004. License: ODbL 1.0 (Open Food Facts). Source record dated 13 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.