Rosagolla

Packaged product Sucres et desserts Amul

Rosagolla contains 263 kcal per 100 g. A serving, 57 g (57 g) provides about 150 kcal.

Roughly 78 % of its calories come from carbohydrates, with 19 % from fat and 3 % from protein (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Rosagolla by Amul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
263kcal per 100 g
1,8 gprotein
47,4 gcarbohydrates
5,3 gfat
150kcal in serving, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 5,3 g 7 %
Saturated fat L 3,5 g 18 %
Trans fat L 0 g
Cholesterol L 35,1 mg 12 %
Sodium L 8,8 mg 0,4 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber L 1,8 g 6 %
Total sugars L 43,9 g
Added sugars L 84,2 g 168 %
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 78 %Fat: 19 %263kcal / 100 g
  • Protein 3 %
  • Carbohydrates 78 %
  • Fat 19 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Fiber1,8 gbelow the median for sucres et desserts (median 2 g)
  • Sugars43,9 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat5,3 gbelow the median for sucres et desserts (median 13,5 g)
  • Saturated fat3,5 gbelow the median for sucres et desserts (median 5,6 g)
  • Sodium8,8 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Amul
Barcode
8901262050067
Label serving
57 g
Category
indian-sweet
Nutri-Score
D as computed by Open Food Facts

Ingredients

Sugar Syrup (Sugar, Water), Indian Cottage Cheese (Pasturized Milk, Lactic Acid], Rose Water. Allergen Information; Contains Milk. May contain traces of nuts. Made in a facility that processes food containing other tree-nuts. Made trom mixed milk of Cow and Buffalo in approx. 50:50 proportion.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sucre

Similar products

FoodCaloriesProteinCarbsFat
Bikaneri Rasgulla Bhikharam Chandal 287 6 g 60 g 2,5 g
Plain Burfee Haldiram's 522 13 g 47,8 g 30,4 g
Soan Papdi Bikaji 526 6 g 66 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rosagolla?

100 g of Rosagolla has 263 kcal. Serving, 57 g (57 g): about 150 kcal.

How much protein is in Rosagolla?

Rosagolla contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 57 g (57 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,6 g).

How many carbs are in Rosagolla?

Rosagolla has 47,4 g of total carbohydrates per 100 g, including 1,8 g of fiber and 43,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rosagolla?

Rosagolla contains 5,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).

How much sodium is in Rosagolla?

100 g contains 8,8 mg of sodium, 0,4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901262050067. License: ODbL 1.0 (Open Food Facts). Source record dated 23 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.