Roquefort

Packaged product Produits laitiers et oeufs Tesco own label

Roquefort contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.

Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for produits laitiers et oeufs on FoodFactly (364 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Roquefort by Tesco own label, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
375kcal per 100 g
21 gprotein
0 gcarbohydrates
32 gfat
113kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 375 kcal
Total fat L 32 g 41 %
Saturated fat L 20 g 100 %
Sodium L 1 422 mg 62 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Fat: 77 %375kcal / 100 g
  • Protein 23 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein21 gin the top quarter of produits laitiers et oeufs (median 19 g)
  • Saturated fat20 gin the lowest quarter of produits laitiers et oeufs (median 22,5 g)
  • Sodium1 422 mgabove the median for produits laitiers et oeufs (median 1 410 mg)
  • Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L5,6 g
Graisses polyinsaturées L1,2 g

Product details

Brand
Tesco own label
Barcode
5052910959232
Quantity
100 g
Label serving
30 g
Category
Fromages Roquefort
Packaging
en:typical-100g-wedge-shaped-package
Nutri-Score
E as computed by Open Food Facts

Ingredients

NUT Roquefort PDO blue veined full fat soft cheese made from unpasteurised Typic ewes' milk. Ener

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Roquefort Morrisons 375 19,7 g 0,6 g 32,6 g
French roquefort Aldi 377 5,8 g 1,6 g 32 g
Aldi Specially Selected French Roquefort Aldi 377 19,2 g 1,6 g 32,4 g
Roquefort Asda 373 19 g 1,6 g 32 g
French Roquefort Morrisons 372 21 g 0 g 32 g
Roquefort Sainsburry's 372 21 g 0,5 g 32 g
Roquefort - le bio Papillon 379 21 g 1,8 g 32 g
Roquefort bio Papillon 379 21 g 1,8 g 32 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roquefort?

100 g of Roquefort has 375 kcal. Serving, 30 g (30 g): about 113 kcal.

Is Roquefort high in protein?

Roquefort contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, 30 g (30 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 19 g).

How many carbs are in Roquefort?

Roquefort has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roquefort?

Roquefort contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).

How much sodium is in Roquefort?

100 g contains 1 422 mg of sodium, 62 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5052910959232. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.