Root Beer
Packaged product Boissons AHOLD
Root Beer contains 45 kcal per 100 ml. A typical serving of 1 CAN (355 ml) provides about 160 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 39 kcal per 100 g across 2 384 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 12,7 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,4 g | |
| Added sugars L | 12,4 g | 25 % |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars12,4 gin the top quarter of boissons (median 10,2 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 45,1 kcal | 45 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 12,7 g | 12,7 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 12,4 g | 12,4 g |
| Sodium | n/a | 10 mg |
Ingredients
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CARAMEL COLOR, POTASSIUM BENZOATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Mint Leaf Soda, Pineapple Mint REAL SODA | 45 | 0 g | 11,3 g | 0 g |
| Orange Flavored Soda, Orange FANTA | 45 | 0 g | 12,4 g | 0 g |
| Ginger Beer, Ginger SIGNATURE SELECT | 45 | 0 g | 12,1 g | 0 g |
| Peach Soda, Peach REDONDO'S | 45 | 0 g | 11,3 g | 0 g |
| Soda, Fruit Punch FANTA | 45 | 0 g | 11,8 g | 0 g |
| Cola PEPSI | 45 | 0 g | 11,3 g | 0 g |
| Wild Cherry Soda, Cherry PEPSI | 45 | 0 g | 11,8 g | 0 g |
| Mini Soda PEPSI | 45 | 0 g | 11,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Root Beer?
100 ml of Root Beer has 45 kcal. 1 CAN (355 ml): about 160 kcal.
How much protein is in Root Beer?
Root Beer contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 CAN (355 ml). About 0 % of its calories come from protein.
How many carbs are in Root Beer?
Root Beer has 12,7 g of total carbohydrates per 100 ml, including 12,4 g of sugars.
How much fat is in Root Beer?
Root Beer contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Root Beer?
100 ml contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0688267004728. License: ODbL 1.0 (Open Food Facts). Source record dated 22 février 2025. Imported 6 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2150207. License: CC0 1.0 (U.S. public domain). Source record dated 8 avril 2020. Imported 6 novembre 2026.
Last updated: . Source description: "ROOT BEER". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.