Rogn

Packaged product Autres aliments Salling

Rogn contains 94 kcal per 100 g. A serving, 200.0 g (200 g) provides about 188 kcal.

Roughly 52 % of its calories come from protein, with 33 % from fat and 15 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

94kcal per 100 g
12 gprotein
3,4 gcarbohydrates
3,4 gfat
188kcal in serving, 200.0 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3,4 g 4 %
Saturated fat L 0,3 g 2 %
Sodium not reported
Total carbohydrates L 3,4 g 1 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 15 %Fat: 33 %94kcal / 100 g
  • Protein 52 %
  • Carbohydrates 15 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for autres aliments (median 7 g)
  • Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat3,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Salling
Barcode
5712876137968
Label serving
200.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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GoGo Squeeze Materne 94 3,5 g 15,3 g 2,4 g
Caresse nature Yoplait 94 6,5 g 7,6 g 4,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rogn?

100 g of Rogn has 94 kcal. Serving, 200.0 g (200 g): about 188 kcal.

Is Rogn high in protein?

Rogn contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 24 g in serving, 200.0 g (200 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Rogn?

Rogn has 3,4 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rogn?

Rogn contains 3,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 24 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5712876137968. License: ODbL 1.0 (Open Food Facts). Source record dated 24 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.