Roggenkörner

Packaged product Autres aliments Davert

Roggenkörner contains 323 kcal per 100 g. A serving, 100 g (100 g) provides about 323 kcal.

Roughly 82 % of its calories come from carbohydrates, with 13 % from protein and 5 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Roggenkörner by Davert, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
9,5 gprotein
61 gcarbohydrates
1,7 gfat
323kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 1,7 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 13 g 46 %
Total sugars L 0,9 g
Protein L 9,5 g 19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 82 %Fat: 5 %323kcal / 100 g
  • Protein 13 %
  • Carbohydrates 82 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,5 gabove the median for autres aliments (median 6,9 g)
  • Fiber13 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars0,9 gbelow the median for autres aliments (median 3,5 g)
  • Fat1,7 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
  • Sodium4 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Davert
Barcode
4019339110232
Quantity
2500g
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roggenkörner?

100 g of Roggenkörner has 323 kcal. Serving, 100 g (100 g): about 323 kcal.

How much protein is in Roggenkörner?

Roggenkörner contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 9,5 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Roggenkörner?

Roggenkörner has 61 g of total carbohydrates per 100 g, including 13 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roggenkörner?

Roggenkörner contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

How much sodium is in Roggenkörner?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4019339110232. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.