Roggenbrötchen
Packaged product Autres aliments Harry
Roggenbrötchen contains 301 kcal per 100 g. A serving, 70 g (70 g) provides about 211 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 3,6 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for autres aliments (median 7 g)
- Fiber4,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars3,6 gabove the median for autres aliments (median 3,4 g)
- Fat1,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium590 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 4071800059334
- Quantity
- 6pcs
- Label serving
- 70 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sulateviipaleet Xtra | 301 | 15 g | 4 g | 25 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roggenbrötchen?
100 g of Roggenbrötchen has 301 kcal. Serving, 70 g (70 g): about 211 kcal.
Is Roggenbrötchen high in protein?
Roggenbrötchen contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 7,7 g in serving, 70 g (70 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Roggenbrötchen?
Roggenbrötchen has 59 g of total carbohydrates per 100 g, including 4,8 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roggenbrötchen?
Roggenbrötchen contains 1,3 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Roggenbrötchen?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800059334. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.