Rode bieten
Rode bieten contains 30 kcal per 100 g. A serving, 100.0 g (100 g) provides about 30 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 49 kcal per 100 g across 63 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 4,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,6 g | |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,6 gin the lowest quarter of boissons (median 7,1 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Betteraves rouges Notre Jardin | 30 | 1 g | 5,2 g | 0,5 g |
| Betteraves rouges en dés Notre Jardin | 30 | 1 g | 5,2 g | 0,5 g |
| Betteraves rouges en tranche Noliko | 31 | 0,9 g | 5,5 g | 0,1 g |
| Betteraves rouges Eko Land | 32 | 0,9 g | 5,6 g | 0,1 g |
| Betteraves Bonduelle | 28 | 0,8 g | 7,2 g | 0 g |
| Betteraves rouges Boni | 28 | 1,2 g | 4,6 g | 0 g |
| Whole Beets Giant | 33 | 0,83 g | 4,2 g | 0 g |
| Beets Price Rite | 33 | 0,83 g | 4,2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rode bieten?
100 g of Rode bieten has 30 kcal. Serving, 100.0 g (100 g): about 30 kcal.
How much protein is in Rode bieten?
Rode bieten contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,2 g in serving, 100.0 g (100 g). About 20 % of its calories come from protein.
How many carbs are in Rode bieten?
Rode bieten has 4,6 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rode bieten?
Rode bieten contains 0,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907158770. License: ODbL 1.0 (Open Food Facts). Source record dated 6 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.