Rocky Road
Packaged product Autres aliments Oh So
Rocky Road contains 499 kcal per 100 g. A serving, 75 g (75 g) provides about 374 kcal.
Roughly 48 % of its calories come from carbohydrates, with 48 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 499 kcal | |
| Total fat L | 26,4 g | 34 % |
| Saturated fat L | 20,6 g | 103 % |
| Sodium L | 75 mg | 3 % |
| Total carbohydrates L | 60,3 g | 22 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 47,3 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 48 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for autres aliments (median 7 g)
- Fiber0,7 gbelow the median for autres aliments (median 1,9 g)
- Sugars47,3 gin the top quarter of autres aliments (median 3,4 g)
- Fat26,4 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat20,6 gin the top quarter of autres aliments (median 1,9 g)
- Sodium75 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oh So
- Barcode
- 5024879007934
- Label serving
- 75 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Minstrels Galaxy | 499 | 5,7 g | 69 g | 22 g |
| Choccy Buttons Moo Free | 498 | 3,5 g | 63,2 g | 26 g |
| Chorizo de bellota ibérico La Hacienda del Ibérico | 499 | 24,4 g | 1,6 g | 43,8 g |
| Chorizo de bellota iberico la hacienda del iberico | 499 | 24,4 g | 1,6 g | 43,8 g |
| Cioccolato fondente Gandola | 498 | 6,1 g | 57 g | 26 g |
| Caramel squares Lindt | 499 | 6,3 g | 58,8 g | 26,9 g |
| Protein Powder Will Powders | 499 | 65,6 g | 10,4 g | 22,8 g |
| 香脆曲奇 Mondelez | 498 | 5,6 g | 59,6 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road?
100 g of Rocky Road has 499 kcal. Serving, 75 g (75 g): about 374 kcal.
How much protein is in Rocky Road?
Rocky Road contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 4 g in serving, 75 g (75 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Rocky Road?
Rocky Road has 60,3 g of total carbohydrates per 100 g, including 0,7 g of fiber and 47,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road?
Rocky Road contains 26,4 g of fat per 100 g, of which 20,6 g is saturated (103 % of the Daily Value).
How much sodium is in Rocky Road?
100 g contains 75 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5024879007934. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.