Rocky Road Mini Bites
Packaged product Autres aliments Asda
Rocky Road Mini Bites contains 483 kcal per 100 g. A serving, 1 serving, 13 g (13 g) provides about 63 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 483 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 55 mg | 2 % |
| Total carbohydrates L | 61 g | 22 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 45 g | |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gbelow the median for autres aliments (median 7 g)
- Fiber0,9 gbelow the median for autres aliments (median 1,9 g)
- Sugars45 gin the top quarter of autres aliments (median 3,4 g)
- Fat24 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat16 gin the top quarter of autres aliments (median 1,9 g)
- Sodium55 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089495780
- Label serving
- 1 Serving (13 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky Road Mini Bites?
100 g of Rocky Road Mini Bites has 483 kcal. Serving, 1 serving, 13 g (13 g): about 63 kcal.
How much protein is in Rocky Road Mini Bites?
Rocky Road Mini Bites contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,74 g in serving, 1 serving, 13 g (13 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Rocky Road Mini Bites?
Rocky Road Mini Bites has 61 g of total carbohydrates per 100 g, including 0,9 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky Road Mini Bites?
Rocky Road Mini Bites contains 24 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
How much sodium is in Rocky Road Mini Bites?
100 g contains 55 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089495780. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.