Rocky road
Packaged product Sucres et desserts Built Bar
Rocky road contains 292 kcal per 100 g. A serving, 51.4 g (51,4 g) provides about 150 kcal.
Roughly 43 % of its calories come from carbohydrates, with 39 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 511 kcal per 100 g across 367 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 107 mg | 5 % |
| Total carbohydrates L | 37 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Protein L | 33,1 g | 66 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 43 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33,1 gin the top quarter of sucres et desserts (median 6 g)
- Sugars11,7 gin the lowest quarter of sucres et desserts (median 47 g)
- Fat6,8 gin the lowest quarter of sucres et desserts (median 28 g)
- Saturated fat2,9 gin the lowest quarter of sucres et desserts (median 15,5 g)
- Sodium107 mgabove the median for sucres et desserts (median 95,6 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Built Bar
- Barcode
- 0840229304561
- Quantity
- 51.4 g
- Label serving
- 51.4 g
- Category
- barres recouvertes de chocolat
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Rocky road?
100 g of Rocky road has 292 kcal. Serving, 51.4 g (51,4 g): about 150 kcal.
Is Rocky road high in protein?
Rocky road contains 33,1 g of protein per 100 g (66 % of the 50 g Daily Value), or 17 g in serving, 51.4 g (51,4 g). About 39 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6 g).
How many carbs are in Rocky road?
Rocky road has 37 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rocky road?
Rocky road contains 6,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in Rocky road?
100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2021. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0840229304561. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2021. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.