Rochers Lait
Packaged product Autres aliments Cora
Rochers Lait contains 554 kcal per 100 g. A serving, 35 g (35 g) provides about 194 kcal.
Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 554 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 19 g | 95 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 52 g | |
| Added sugars L | 52 g | 104 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 39 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for autres aliments (median 7 g)
- Fiber0,9 gbelow the median for autres aliments (median 1,9 g)
- Sugars52 gin the top quarter of autres aliments (median 3,4 g)
- Fat35 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat19 gin the top quarter of autres aliments (median 1,9 g)
- Sodium60 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257984659718
- Quantity
- 245 g
- Label serving
- 35 g
- Category
- Rochers au lait
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, praliné 22%(pâte de noisette 11%, sucre), graisse de palmiste, lait entier en poudre, beurre de cacao, éclat de noisettes caramélisé 5% ( noisettes 3,5%, sucre), lactosérum en poudre, pâte de cacao, huile de tournesol, cacao maigre en poudre, matière grasse de lait anhydre, émulsifiant : lécithine (tournesol, arôme naturel de vanille, arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacaoHuile de tournesolNoisettes
Frequently asked questions
How many calories are in Rochers Lait?
100 g of Rochers Lait has 554 kcal. Serving, 35 g (35 g): about 194 kcal.
How much protein is in Rochers Lait?
Rochers Lait contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,9 g in serving, 35 g (35 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Rochers Lait?
Rochers Lait has 53 g of total carbohydrates per 100 g, including 0,9 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Rochers Lait?
Rochers Lait contains 35 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
How much sodium is in Rochers Lait?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257984659718. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.