Rochers

Packaged product Autres aliments Auchan

Rochers contains 589 kcal per 100 g. A serving, 20.0 g (20 g) provides about 118 kcal.

Roughly 63 % of its calories come from fat, with 26 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

589kcal per 100 g
15,3 gprotein
38,4 gcarbohydrates
40,6 gfat
118kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 589 kcal
Total fat L 40,6 g 52 %
Saturated fat L 12,2 g 61 %
Sodium not reported
Total carbohydrates L 38,4 g 14 %
Dietary fiber not reported
Total sugars L 30,9 g
Protein L 15,3 g 31 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 26 %Fat: 63 %589kcal / 100 g
  • Protein 11 %
  • Carbohydrates 26 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15,3 gin the top quarter of autres aliments (median 7 g)
  • Sugars30,9 gin the top quarter of autres aliments (median 3,4 g)
  • Fat40,6 gin the top quarter of autres aliments (median 6,5 g)
  • Saturated fat12,2 gin the top quarter of autres aliments (median 1,9 g)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
2638760016795
Label serving
20.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Rochers?

100 g of Rochers has 589 kcal. Serving, 20.0 g (20 g): about 118 kcal.

Is Rochers high in protein?

Rochers contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 3,1 g in serving, 20.0 g (20 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Rochers?

Rochers has 38,4 g of total carbohydrates per 100 g, including 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Rochers?

Rochers contains 40,6 g of fat per 100 g, of which 12,2 g is saturated (61 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2638760016795. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.