Roasted Cashew

Packaged product Autres aliments Topvalu

Roasted Cashew contains 580 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 174 kcal.

Roughly 72 % of its calories come from fat, with 15 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

580kcal per 100 g
20,3 gprotein
18,3 gcarbohydrates
44,7 gfat
174kcal in serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 580 kcal
Total fat L 44,7 g 57 %
Saturated fat not reported
Sodium L 100 mg 4 %
Total carbohydrates L 18,3 g 7 %
Dietary fiber L 12 g 43 %
Total sugars not reported
Protein L 20,3 g 41 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 13 %Fat: 72 %580kcal / 100 g
  • Protein 15 %
  • Carbohydrates 13 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20,3 gin the top quarter of autres aliments (median 7 g)
  • Fiber12 gin the top quarter of autres aliments (median 1,9 g)
  • Fat44,7 gin the top quarter of autres aliments (median 6,5 g)
  • Sodium100 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Topvalu
Barcode
9556083239246
Label serving
1 serving (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Roasted Cashew?

100 g of Roasted Cashew has 580 kcal. Serving, 1 serving, 30 g (30 g): about 174 kcal.

Is Roasted Cashew high in protein?

Roasted Cashew contains 20,3 g of protein per 100 g (41 % of the 50 g Daily Value), or 6,1 g in serving, 1 serving, 30 g (30 g). About 15 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Roasted Cashew?

Roasted Cashew has 18,3 g of total carbohydrates per 100 g, including 12 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Roasted Cashew?

Roasted Cashew contains 44,7 g of fat per 100 g.

How much sodium is in Roasted Cashew?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9556083239246. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.