Roast Veggies
Packaged product Produits laitiers et oeufs Birds Eye
Roast Veggies contains 76 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 114 kcal.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,33 g | 2 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2,2 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber2,4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars2,2 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat2,2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,33 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium296 mgabove the median for produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Birds Eye
- Barcode
- 9310081111733
- Label serving
- 1 portion (150 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruity peach yogurt Heinz | 76 | 1,4 g | 14,8 g | 1,1 g |
| Protein yogurt mango Bakoma | 76 | 8,7 g | 7 g | 1,5 g |
| low fat cottage cheese plain smooth Crystal Valley | 76 | 10,7 g | 4 g | 2,2 g |
| Nonfat Vanilla Greek Yogurt Hood | 76 | 8,8 g | 10,6 g | 0 g |
| Organic Vanilla Nonfat Yogurt Straus Family Creamery | 76 | 5,9 g | 12,4 g | 0 g |
| Nonfat Yogurt, Strawberry Trader Joe's | 76 | 3,5 g | 15,3 g | 0 g |
| Plain Yogurt Dayfresh | 76 | 4,1 g | 6,9 g | 3,5 g |
| Smotes Flavoured Milk Sheldon Creek | 76 | 4 g | 7,6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Veggies?
100 g of Roast Veggies has 76 kcal. Serving, 1 portion, 150 g (150 g): about 114 kcal.
How much protein is in Roast Veggies?
Roast Veggies contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,7 g in serving, 1 portion, 150 g (150 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Roast Veggies?
Roast Veggies has 11 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Veggies?
Roast Veggies contains 2,2 g of fat per 100 g, of which 0,33 g is saturated (2 % of the Daily Value).
How much sodium is in Roast Veggies?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310081111733. License: ODbL 1.0 (Open Food Facts). Source record dated 25 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.