Roast Chicken Dinner
Packaged product Volailles Workout Meals
Roast Chicken Dinner contains 119 kcal per 100 g. A serving, 1 portion, 350 g (350 g) provides about 418 kcal.
Roughly 44 % of its calories come from protein, with 31 % from fat and 24 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 119 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,74 g | 4 % |
| Sodium L | 243 mg | 11 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 3,9 g | |
| Protein L | 12,7 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Carbohydrates 24 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,7 gbelow the median for volailles (median 17,9 g)
- Fiber1,7 gin the top quarter of volailles (median 0,031 g)
- Sugars3,9 gin the top quarter of volailles (median 0,88 g)
- Fat4 gbelow the median for volailles (median 4,4 g)
- Saturated fat0,74 gbelow the median for volailles (median 1,2 g)
- Sodium243 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Workout Meals
- Barcode
- 9348173010329
- Label serving
- 1 portion (350 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fajita Chicken & Rice Coles | 119 | 6 g | 18,3 g | 1,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Roast Chicken Dinner?
100 g of Roast Chicken Dinner has 119 kcal. Serving, 1 portion, 350 g (350 g): about 418 kcal.
Is Roast Chicken Dinner high in protein?
Roast Chicken Dinner contains 12,7 g of protein per 100 g (25 % of the 50 g Daily Value), or 44,6 g in serving, 1 portion, 350 g (350 g). About 44 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Roast Chicken Dinner?
Roast Chicken Dinner has 7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Roast Chicken Dinner?
Roast Chicken Dinner contains 4 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
How much sodium is in Roast Chicken Dinner?
100 g contains 243 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9348173010329. License: ODbL 1.0 (Open Food Facts). Source record dated 29 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.