Riz cantonais
Packaged product Repas et plats U
Riz cantonais contains 150 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 17 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (156 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 376 mg | 16 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 66 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the top quarter of repas et plats (median 5 g)
- Fiber1,9 gin the top quarter of repas et plats (median 1,1 g)
- Sugars0,6 gin the lowest quarter of repas et plats (median 1 g)
- Fat2,8 gin the lowest quarter of repas et plats (median 3,6 g)
- Saturated fat0,6 gbelow the median for repas et plats (median 0,7 g)
- Sodium376 mgabove the median for repas et plats (median 374 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz long grain étuvé cuit 77%, petits pois 6,9%, dés de jambon cuit supérieur 6,5% [viande de jambon de porc (origine: France), sel, bouillon (viande de porc, os de porc), arômes naturels, antioxydant: acide ascorbique], omelette 6,5% (OEUF entier, eau, farine de maïs, sel, jus de citron concentré, poivre), huile de tournesol, sauce SOJA ( eau, SOJA, sel, vinaigre d'alcool), sel, oignon poudre, épaississant: gomme guar.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizHuile de tournesolSelOignonOeufVinaigre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz Cantonais Agis | 151 | 5 g | 22 g | 4,4 g |
| Riz cantonais U | 152 | 6,5 g | 23,5 g | 3,1 g |
| Riz cantonais Sans marque | 148 | 5,2 g | 21 g | 4,5 g |
| Riz cantonais SKY KITCHERS | 153 | 5,7 g | 23 g | 3,8 g |
| Vegetable Fried Rice Trader Joe's | 153 | 3,8 g | 28,3 g | 1,6 g |
| ข้าวผัดไรซ์เบอรี่ไก่และธัญพืช s-p | 154 | 6,4 g | 24,6 g | 3,2 g |
| Riz Cantonais Cora | 146 | 4,9 g | 24,5 g | 2,6 g |
| Riz Cantonais Marque Repère | 154 | 5,7 g | 22 g | 4,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Riz cantonais?
100 g of Riz cantonais has 150 kcal.
How much protein is in Riz cantonais?
Riz cantonais contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 5 g).
How many carbs are in Riz cantonais?
Riz cantonais has 24 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Riz cantonais?
Riz cantonais contains 2,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Riz cantonais?
100 g contains 376 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256228581594. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.