riz cantonais
Packaged product Repas et plats asia
Riz cantonais contains 136 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 27 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 19 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,7 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 56 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gabove the median for repas et plats (median 5 g)
- Fat4 gabove the median for repas et plats (median 3,6 g)
- Saturated fat0,8 gabove the median for repas et plats (median 0,7 g)
- Sodium148 mgin the lowest quarter of repas et plats (median 374 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
MODES CE PÉCHAUD peu 5 , Au mjcro•ct'/e Percer //gërement te sac e t le pulssance max/ma/e ntt. Riz 30,4, OMELETTE (OEUF, blanc dlOEUF, LAIT rocotlttltué. 801, épalnlgsant: xanthano, acldlflant: aclde cltrlquo) Jambon cutt (Jambcl' do porc 82%, glrop de glucose, sel, LACTOSE. Idextroso,stablllsant: E461) E407; antioxydant: E301 , conservateur E',250) petits pois, hu116 do tournasoltsel, sucrts, exhautgeur d) goût E621, polvre,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais aux crevettes ANNA'S BEST | 136 | 5 g | 19 g | 4 g |
| Xerox Oriental viandes | 135 | 4 g | 22 g | 3,3 g |
| Stir-Fried Kimchi Rice bibigo | 135 | 2,9 g | 26,9 g | 1,8 g |
| Kimchi Fried Rice Bibigo | 135 | 2,9 g | 26,9 g | 1,8 g |
| Riz cantonais Carrefour | 139 | 5,3 g | 19 g | 4,4 g |
| Riz cantonais U | 133 | 3,8 g | 21 g | 3,6 g |
| Riz à la cantonaise Toque Du Chef (Lidl) | 140 | 5,3 g | 23,6 g | 2,4 g |
| Riz cantonnais végétarien au tofu fumé Kitchen | 140 | 4,9 g | 21 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riz cantonais?
100 g of riz cantonais has 136 kcal.
How much protein is in riz cantonais?
Riz cantonais contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 5 g).
How many carbs are in riz cantonais?
Riz cantonais has 19 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riz cantonais?
Riz cantonais contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in riz cantonais?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3460879863149. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.