riz cantonais
Packaged product Repas et plats Argel
Riz cantonais contains 120 kcal per 100 g. A serving, 250 g (250 g) provides about 300 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 156 kcal per 100 g across 135 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,3 g | 3 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 456 mg | 20 % |
| Total carbohydrates L | 20,1 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,6 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,6 gbelow the median for repas et plats (median 5 g)
- Sugars3,9 gin the top quarter of repas et plats (median 1 g)
- Fat2,3 gin the lowest quarter of repas et plats (median 3,6 g)
- Saturated fat0,5 gin the lowest quarter of repas et plats (median 0,7 g)
- Sodium456 mgabove the median for repas et plats (median 374 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Riz précuit 64,3 % (eau, riz (origine Union Européenne), sel), petit pois, omelette 7 % (_œuf_ entier. blanc d'_œuf_, sel, épaississants E412-E415), épaule cuite goût fumé 7 % - (épaule de porc, eau, gélatine de porc, sel. lactose (_lait_), stabilisants E407-E450. sirop de glucose. dextrose. conservateurs E316-E250, arômes, arôme de fumée), oignon, carotte, huile de tournesol, sauce nuoc-mâm (_anchois_ (_poisson_), eau, sel, sucre), fond de volaille aromatisé (maltodextrine, amidon transformé de pomme de terre, sel, viande et graisse de poule, arôme et arôme naturel de _céleri_. matière grasse de palme, extrait de levure, légumes, lactose (_lait_) et protéines de _lait_, épices), arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonHuile de tournesolSelOeufSirop de glucoseSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Riz cantonais Toupargel | 120 | 5,5 g | 18 g | 2,6 g |
| Riz cantonais Crop's | 119 | 3,9 g | 21 g | 1,8 g |
| Riz cantonais Toque du chef | 118 | 4 g | 18 g | 3,4 g |
| Riz Cantonais Majonque | 122 | 2 g | 20,2 g | 3,4 g |
| Riz cantonais Thiriet | 117 | 4,1 g | 16 g | 3,6 g |
| Riz cantonais Thiriet | 117 | 4,1 g | 16,3 g | 3,6 g |
| Cont Fried rice 115g Continental | 116 | 3,1 g | 22,9 g | 1,2 g |
| Arroz frito 3 delicias MAN FONG | 125 | 3,4 g | 22,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in riz cantonais?
100 g of riz cantonais has 120 kcal. Serving, 250 g (250 g): about 300 kcal.
How much protein is in riz cantonais?
Riz cantonais contains 4,6 g of protein per 100 g (9 % of the 50 g Daily Value), or 11,5 g in serving, 250 g (250 g). About 15 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 5 g).
How many carbs are in riz cantonais?
Riz cantonais has 20,1 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in riz cantonais?
Riz cantonais contains 2,3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in riz cantonais?
100 g contains 456 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3565270009353. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.