Riz au lait

Packaged product Autres aliments Éclat de riz

Riz au lait contains 132 kcal per 100 g. A serving, 140.0 g (140 g) provides about 185 kcal.

Roughly 55 % of its calories come from carbohydrates, with 35 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

132kcal per 100 g
3,5 gprotein
19,2 gcarbohydrates
5,4 gfat
185kcal in serving, 140.0 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 132 kcal
Total fat L 5,4 g 7 %
Saturated fat L 3,4 g 17 %
Sodium not reported
Total carbohydrates L 19,2 g 7 %
Dietary fiber L 0,09 g 0,3 %
Total sugars L 10,1 g
Protein L 3,5 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 55 %Fat: 35 %132kcal / 100 g
  • Protein 10 %
  • Carbohydrates 55 %
  • Fat 35 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,5 gbelow the median for autres aliments (median 7 g)
  • Fiber0,09 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars10,1 gabove the median for autres aliments (median 3,4 g)
  • Fat5,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Éclat de riz
Barcode
3760293863443
Label serving
140.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Riz au lait?

100 g of Riz au lait has 132 kcal. Serving, 140.0 g (140 g): about 185 kcal.

How much protein is in Riz au lait?

Riz au lait contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 4,9 g in serving, 140.0 g (140 g). About 10 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Riz au lait?

Riz au lait has 19,2 g of total carbohydrates per 100 g, including 0,09 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riz au lait?

Riz au lait contains 5,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760293863443. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.